Learn how to grow your foodie Instagram account from 2.5k to 170k followers in under 6 months, build a loyal audience, and create new income streams…
…without chasing trends, relying on luck, or blaming the algorithm.
You know how powerful Instagram Reels are… but there’s just one big problem…
You don’t know how to create content that actually gets seen - so you’re stuck posting and hoping for the best...
Meanwhile, other food creators are skyrocketing, landing brand deals, and growing effortlessly.
And you can’t help but wonder… what do they know that I don’t?
So it feels like the algorithm is working against you, leaving you stuck in overthinking mode - second-guessing every post, wondering what actually works, or worse… posting nothing at all.
What if you can…
Take the
guesswork out of
growing your food
page on Instagram,
using a tried and
tested recipe Reel
formula?
Not just double or quadruple - but even 22x your followers in just 90 days, building a highly engaged foodie community.
Secure brand deals and sell digital products effortlessly, bring in consistent income so your food blog thrives - no matter what Google throws your way.
This is exactly what we did...
And what our clients did...
Our clients are getting millions of views, thousands of followers and creating new income streams...
Testimonials
Please note: The Instagram Accelerator has been rebranded to The Content Kitchen.
Introducing The Content Kitchen
Here’s What’s Inside...
The Content Kitchen Method ($599)
Your complete step-by-step strategy to go from random posting to a streamlined content system that brings reach, engagement, and real growth. Learn the exact framework we used to grow by over 240K followers - and how you can apply it to your own page.
The Recipe for Viral Reels ($99)
The exact formula that is proven to make Reels go viral in the food niche. Including hooks that stop the scroll and techniques that trigger engagement. Plus, you’ll learn how to structure your videos so they don’t just get views, but actually build a loyal audience.
The Ingredients for Impact ($99)
Stop posting for the sake of posting - start creating with purpose.
✔ The value-first content approach that gets shares & likes (the key to real growth!)
✔ How to plan your content strategically so you’re never scrambling for ideas
✔ The secret to making your content memorable & irresistible to your ideal audience
✔ Outlining your Perfect Foodie Follower so you’re not guessing who your content is for
Cooking Up Content
& The Art of Content Creation ($499)
The complete guide to shooting & editing Reels using our Viral Recipe Reel Formula:
✔ How to shoot for the edit (so you don’t waste time in post-production)
✔ The best sounds, hooks & captions for food creators to maximize reach
✔ Instagram SEO - how to make sure your content actually gets discovered
The Engagement Cookbook ($49)
Engagement isn’t just a “nice-to-have”- it’s the key to Instagram growth and brand opportunities. Here, You Will Learn:
✔ How to build an engaged audience (so people don’t just watch - they interact!)
✔ The secret to boosting comments, likes, saves, and shares on every post
✔ Strategies to turn engagement into loyal followers and keen buyers
Tasting & Adjusting ($399)
Growth isn’t just about posting - it’s about learning what works and refining your strategy.
✔ The critique-over-criticism mindset - so you can tweak, not overthink
✔ How to analyze your content to double (or triple, or more) your views & engagement
✔ A simple process to adjust & improve every post so your content gets better over time
BUT WAIT, LET’S MAKE THIS JUICIER...
BONUSES ($500+)
✔ Food Design Principles for Instagram Reels - make your food content visually irresistible and stand out using proving methods.
✔ Mindset Workshop with Psychologist Sarah Gregg – Master the psychology of confidence & overcome imposter syndrome so you can show up consistently and stop overthinking.
All this for only $2199
£777 (~$997)
I see you. You’re stuck on Instagram, blowing hot and cold with your page, but your views are stuck.
Your engagement is low. And instead of growing, you’re just hoping the algorithm finally works in your favor.
I know what you’re thinking. How do I know this?
Because for years, I was doing the exact same thing. Jumping on any trend going and hoping the algorithm would just start to like me, and feeling unmotivated when it didn’t work.
This is when I knew things needed to change. I decided that enough was enough - it was time to get serious about our Instagram content.
I spent months studying viral content to figure out what works. I spent every moment I could deep diving viral recipe Reels in the food niche, painstakingly unpicking every detail - the music, visuals - everything.
Until finally, the craziest thing happened…
I realised the algorithm wasn’t scary, underneath it all - it’s just science.
As soon as I figured this out, I came up with the exact strategy that we could implement over and over again… The results were mind blowing.
Over the course of a few months, our Instagram Reels ticked up from 5k to 50k views, then to 100k, to a million and even to 3.6 million!
We were going viral on repeat. And then our clients started to do the same.
It wasn’t by accident. You can’t go viral multiple times by accident, or teach others how to do it too. We cracked the algorithm code.
Just imagine if you start using The Content Kitchen Method, and suddenly, everything shifts - just like it did for us.
Your Reels start hitting the algorithm just right, your engagement is the highest it’s ever been, and those passive scrollers?
They’re following, engaging, and raving about your content.
Inside the Content Kitcken
✅ The full Content Kitchen Method ($599)
✅ The Recipe for Viral Reels, designed for food creators ($99)
✅ The Ingredients for Impact ($99)
✅ The Art of Content Creation ($499)
✅ The Engagement Cookbook ($49)
✅ Tasting & Adjusting to make sure you’re doing more of what works ($399)
✅ BONUSES ($500+) - Food Design + Mindset Workshops
All this for only $2,199
£777 (~$997)
Hi!
We’re Jess & Dan, Founders of Content Rebels.
In the past year, we’ve grown our food page @vegan_punks from 40K to 280K followers and helped numerous food bloggers do the same.
But growth is just the beginning. While scaling our Instagram, we’ve also built a successful food blog, launched a paid recipe app, and run a thriving social media agency.
We’re not just food bloggers who launched a random course - we actually use The Content Kitchen method every day, and we haven’t stopped growing. We’re always testing new strategies and we’re even in an invite-only Meta Creators Community, so we are always bringing our clients the latest information.
Our mission? To help food content creators diversify, grow, and build a business that truly serves them - so they can turn their passion into profit and create on their own terms.
Using The Content Kitchen Method, you’ll never waste hours creating food content that gets ignored again.
Instead, you’ll have a proven strategy that gets your recipe Reels noticed, shared, and going viral - on repeat.
FAQs
Do I have to be a food blogger?
No, as long as you’re trying to grow a food page on Instagram, you don’t need to have a background as a food blogger!
Will this work in my niche?
Yes, we’ve worked with people in various niches including vegan, Texan BBQ, gluten and dairy free and lots more!
Is there any 1:1 support?
1:1 support, including Telegram chat and video calls is only available with the mentored version of the programme. There is an option to upgrade after purchasing The Content Kitchen.
IMPORTANT: Earnings and Legal Disclaimers: We cannot and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools, or strategies. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. Any financial numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.
This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is not endorsed by Facebook in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc
COPYRIGHT ©
Terms | Privacy Policy